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This course has started, but you can book the remaining sessions.

Available Online

Mindful Meditation for Deep sleep

Mindfulness is the power to train your body to be in the present moment

  • Started Dec 11, 2022
  • 15 Canadian dollars

Available spots


Service Description

Awaken and Align your senses and your body with a transformation of bringing yourself in the present moment. No matter what you are going through coming back to the moment you are in is the toughest thing to do. With Mindfulness meditation and learning you will see a complete change in yourself and your surroundings. It will take about 30 min. Take this time to wind down from the day and get a good night sleep. Please etransfer the funds to riti@saveracounselling.com


Upcoming Sessions


Contact Details

17789197462

riti@saveracounselling.com

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